Day three

Today was a class day. Very interesting and eyeopening about Health and Well being. First session by an ex player turned cardiologist (???!!!)He was misdiagnosed in the middle of his soccer career and as a result driven to correcting what happened to him. Now he consults with Premier Managers and CEOS about their hearts and fitness and the connections between their stress, lack of attention to health, and heart attacks. That was Dr Dorian Dugmore. Second session was more psychological from John Sunderland Wright. More connections about the brain and physical connections. He gave a demo using a willing coach to run a Bio feedback test (on the screen.) Incidentally, John looked too much like the Sheldon's roomate in that show on CBS The big bang.

Wayyyy to much. Afternoon was about mental toughness. Dr David Fletcher, a silver medalist in the oliympics, consults athletes about getting more out of their efforts. Really good session.